May 20, 2008 - Nowadays, things that are designed for people, also have a purpose for dogs!  There's doggie clothes, daycares, beds, potties, and now there's doga!  Doga is a type of yoga that is specific for dogs.

The way Doga works is the owner attends the Doga class with their dog to help their dog do certain positions and stretches.  Some of these classes may also require the dog owner to massage their dog and apply pressure in certain areas to enhance relaxation. 

The idea of a dog doing yoga may take a little time to adjust to, but believe it or not, dogs throughout the day do certain doga positions already such as:

• Chaturanga Pose, which is when dogs lie on their stomachs while someone strokes their back
• Chair Pose, which is when dogs sit on their hind legs with their front paws in the air while someone holds them from behind
• Savasana Relaxation Pose, which is when dogs lie on their backs while someone rubs their belly

Doga is a great way for dogs to find relaxation, help with digestion, and lower their blood pressure.  Dog owners also benefit, because doga will help to calm a dog's behavioral problems. 

Source: "Downward Dog Literally", Lori Wilson - SheKnows.com